Skin Beauty Tips
Wilkes provides helpful tips compiled from hundreds of health advisors on how to get skin that looks and feels healthy and young. Tips she delves into include advice on weight loss, great foods to eat and those to avoid, and money saving tips, to name a few.
So what is the secret to smooth, healthy, youthful skin?
Wilkes points to a fabulous beverage recipe as the answer.
Believe me, I have tried everything, Elaine Wilkes says. But, doing this tip, I have had strangers come up to me and ask me why my skin looked so healthy. Say goodbye to weary skin with juicing.
Elaine Wilkes is also a Certified Practitioner of Metabolic Typing, which means she matches peoples nutrition to their metabolism, taking into account their genetics, personality, blood type, etc. She recommends creating a juicy cocktail for a vivacious skin tone and healthier complexion, and to help anyone achieve glowing skin.
Combine fresh green vegetable juices such as cucumber, celery, kale, parsley, spinach, and a little bit of apple for a delicious taste, into a juicer, she instructs.
Wilkes also suggests also adding lemon and ginger for a yummy zing.Soon, you will notice a glow to your new, plumped-up, radiant skin, she details. For more added benefits, drink half your weight in ounces of water each day. Beautiful skin is about what is going on inside your body. Nourish your inside with these tasty, healthy juices and your skin cannot help but look terrific. Oh, and you’ll feel great, too.